Migraines

Let’s talk about migraines….

Now i’ve been someone that has suffered from migraines and finding the root cause of it has always been a struggle to deal with. There can be so many different reasons as to why the migraine might be occurring.

Having a chronic migraine Is different than having an acute migraine. A chronic migraine can cause detrimental issues against your health if not treated correctly. When should you start taking your migraines seriously?

{ Signs to look for are }

• Nausea

• Vomiting

• Blurred Vision

• Dizziness

• Brain Fog

• Memory Issues

• Unbearable Pain

• Trouble sleeping or staying asleep

- Seeking help from your health care professional is important because this can affect your day to day and lead to more issues if not taken care of.

If you’ve ever suffered from chronic migraines like me cold therapy is always a great way of “ cooling” down that headache also going into a dark room for 20 minutes or however long you need can help alleviate the pain as well. But if the pain is persistent for more than a week talk to your doctor to find the underlying cause.